Current Class Schedule
Please Note: Bring an empty stomach, large towel, water and a yoga mat. The room is heated and you will sweat so dress accordingly!! FAQ's here!
News & Updates
- Labor Day Weekend:
Friday - regular schedule, Saturday - 9am and 10:30am only, Sunday 9am only
Monday FREE Day 9am Beginner and 10:30am All Levels - Fall Schedule Changes effective Tue, Sept 7th
6ams are now T/TR, noons are now M/W/F, Wed 8pm is now All-levels, Sat 9am is Core Power Flow and 10:30am is Power Flow, Sun 4pm is EMPOWER Flow. Click on Current Schedule above for all changes and class descriptions. - Current Newsletter is here!
- YogaSport featured in D Beauty - An article on our 40 Days Program
