New to YogaSport • New to Power Yoga
If you are a first time student, please arrive 15-20 minutes before class to fill out a waiver, make payment and get acquainted with the studio. Save time and download the waiver. We lock the door during class sessions so if you arrive late, you will not be able to take class.
This offer includes 30 consecutive days in any of our ongoing classes. Your '30 consecutive days' begins on the first day of your first class, not on the day of purchase.
- Please bring a yoga mat, large towel and water with you to class. We sell a selection of mats in the studio starting from $25. Rental mats and towels are available for a small fee. We also sell water and electrolyte replenishers.
- We encourage you to bring your wallet and valuables with you into the studio. We lock the doors during class so that everyone feels safe leaving their purses/wallets in the cubbies.
- If you need to change clothes, we have three changing rooms in the YS Zen Den and three bathrooms through the back of the studio. We ask that you leave your shoes and anything you do not need for class in the cubbies in the Zen Den and not in the practice room.
- For more info, read our FAQ page.
- For info on yoga manners, read our etiquette page.
- Read our YogaSport TOP TEN
Beginner Students
If you are new to Power Yoga and would like an instructional course to guide you through the fundamentals and alignment of the practice, our 4 week, 8 class Beginner Series Workshop is for you! Through demonstration, discussion, adjustments, and guided practice, we will provide you with a solid foundation of this dynamic style of yoga. You will begin to experience increased flexibility, strength, cardiovascular health, as well as a sense of well-being and relaxed awareness.
This is a perfect opportunity to take classes with other beginners, learn the basics, and get a solid foundation so you will feel confident attending any of our ongoing classes. This series is designed for students with no previous experience although current students are welcome to take the series as a refresher or to get more detailed instruction.
The series meets every Tuesday and Thursday from 8-9:15pm. All students receive a copy of the book Journey into Power by Baron Baptiste. This series is very popular and will sell out so please register soon!
"I have found the beginner series to be absolutely wonderful and want to thank you for being such a patient and mindful teacher. I have taken a couple of other yoga classes in the past and was completely lost so I had a lot of reservations about doing this. I could not have asked for a better experience." - Carol M.
*Please note, you must register for the entire eight class series and cannot drop-in to this workshop. Our new student special does not apply to this workshop.
