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Learn to assist and teach!
YogaSport
4140 Lemmon Ave Ste 280
(above Gloria's)
Dallas, TX 75219
www.yogasportdallas.com
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Shake It
Baby, Shake Your ASANA |
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Join us tonight for Shake your Asana at 5:30pm. Enjoy your
regular power flow practice set to groovy tunes with cool
lighting and two beautiful assistants. We like to call it
a happy hour on the mat. Stay for a popsicle party and join us
downstairs at Winetastic for a Friday toast.
REGISTER TODAY
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Beginner
Series starts Tuesday |
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Are you or a friend new to Power Yoga? Or have you been off your
mat and need a refresher course? Our 4 week, 8 class
beginner series is the best way to start, or jump start a power
yoga practice. Session starts Tuesday and runs for 8
consecutive Tuesdays and Thursdays from 8-9:15pm.
MORE INFO and REGISTRATION
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Free Day of
Yoga at YogaSport! |
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Join us for Dallas' 4th annual Free Day of Yoga. Your YogaSport
Team is providing two free community classes on Labor Day
morning. Beginner Power Flow with Ashlie, assisted by Melinda
and Janie. All-levels Baptiste Power with Angela, assisted by
Ashlie and Samantha.
Enjoy a fun filled morning of sweaty yoga, raffle prizes, goodie
bags and more. Last year we "sold out" so register online to
reserve your spot. Fifteen minutes before class we will fill
free mat space on a first come, first serve basis so come
early and bring your
signed waiver with you (if you are new). Don't forget your
mat, large towel and water.
Monday, September 6th
Beginner Flow: 9-10am
Baptiste All Levels: 10:30-noon
REGISTER TODAY
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The Art of
Assisting - save $50, register before Sept 1st |
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This 20 hour program is an effective training for new or
experienced teachers, aspiring teaching assistants or those who
would simply like to deepen their knowledge of the Power Vinyasa
Yoga practice. This program will allow you to engage in the
method and practice of teaching Power Flow Yoga from an entirely
different perspective. A good assist in class will guide
students deeper into their practice, creating an awareness that
may have taken years to cultivate. You will learn the principles
of alignment, corrective and deepening hands-on adjustments and
how to create effective interactions with students, inside and
outside of the classroom. Upon successful completion, you will
be eligible to apply for the YogaSport Teacher Assisting Program
(TAP) and join our incredible team of assistants
Sept 24th - 26th
Friday 5:30-9:30pm, Saturday 9am-6pm, Sunday 11:30am-6:30pm
$250
before
9/1,
$299 after
Repeat participants -$99
200 Hour Training
participants attend the Assisting Weekend for free!
REGISTER TODAY
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200 Hour
Training - save $400, register before Aug 28th |
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YogaSport Yoga School (YSYS) is an intensive program that will
give you the practical instruction and hands-on experience you
need to master the Power Vinyasa Yoga Baptiste method. You will
emerge from the program with the ability to communicate your
new-found skills and knowledge of the practice with confidence
and compassion. Whether you feel called to share yoga with
others or simply wish to deepen your understanding of yoga, YSYS
is committed to your personal growth. Through this process you
will not only gain a solid foundation in physical aspects of
yoga asana; you will also discover how the practice is
transformative on a mental and emotional level. We invite you to
seize this opportunity to enhance your life.
Even if you are just thinking about signing up, DO IT!
Our program changes lives and empowers you to achieve all that
you want in life. Learn how to inspire yourself as well as
others through this incredible practice.
Email questions to Angela at
yogasport@gmail.com
"Angela was born to teach
teachers." -Jessica
Craig, 2009 graduate
MORE INFO AND APPLICATION
Name:
Shoshannah
Frank
Hometown: Dallas, TX
Day Job: Co- owner of
f. is for frank. We make custom
architectural elements and create and fabricate our own line of
jewelry.
How long have you been assisting at YS? Just over a year.
When do you assist at YS? Tuesdays at 6:30pm, it's the
place to be!
Family: I am very close with my dad, Jerry, and step mom,
Helen. I am the only girl of 2 brothers and 3 step brothers, it
has its advantages! I also have some of the best friends in the
world that I consider my family.
Pets: The best boxer MILO. I rescued him at the NORCAL
boxer rescue.
Furthest city traveled to: This is a terrible question
for me because I suck at geography. Probably somewhere in
Israel.
Favorite guilty pleasure: Twilight!
Favorite ice cream flavor: I am obsessed with I Heart
Yogurt right now. Original flavor and the Orange and Tangerine
Sorbet with lots of fruit, coconut and chocolate chips. I think
I just made myself hungry.
Favorite book: The Lovely Bones and The Glass Castle.
Both very dark but beautiful.
Who inspires you the most and why? My dad. He is so kind
and loving even when I make it difficult. He works hard and is
passionate about what he is doing but, he plays hard too!
When did you start practicing yoga and why? I began
practicing yoga in 2002 and continued to casually explore her
practice until 2007. In 2008 when the stresses of life and
excess weight became unmanageable, I found that a consistent
yoga practice was exactly what I needed to balance the physical
and mental challenges I was facing.
Why do you assist/teach yoga? In 2009, with the
encouragement of Angela, I completed YogaSport Teacher Assistant
Program and began assisting. Originally, I participated in TAP
to enhance my knowledge of postures and alignment just for
myself. But, I finished the program inspired and excited to
assist others to find strength and ease in their own practice.
Deciding to assist took me out of my comfort zone which is what
I needed and I no longer have as much fear of trying things that
scare me.
Why do you still practice yoga? Because it makes me feel
good. Since completing my triathlon in May, I have been really
lazy! I started to feel bad about myself and my body, but within
two days of coming back to yoga, I feel refreshed and amazed at
how awesome it really makes me feel.
One thing we don't know about you that would surprise us?
I love to dance and drink champagne! |
