If you are a first time student, please arrive 10 minutes before class to fill out a waiver, make payment and get aquainted with the studio. Save time and download the waiver. We lock the door during class sessions so if you arrive late, you will not be able to take class.
Please bring a yoga mat, large towel and water with you to class. We sell a selection of mats in the studio starting from $20. In addition, rental mats are available for $1 and towels for $1-$3. We also offer Vitamin Water and Smart Water for $2.
We encourage you to bring your wallet and valuables with you into the studio. We lock the doors during class so that everyone feels safe leaving their purses/wallets in the cubbies.
If you need to change clothes, we have three changing rooms in the YS Zen Den and three bathrooms through the back of the studio. We ask that you leave your shoes and anything you do not need for class in the cubbies in the Zen Den and not in the practice room.
For info on yoga manners, read our etiquette page.
Beginner Students
Beginner Series ·
This series runs once a month. Classes meet twice a week for 8 class sessions. This is the ideal way to learn the fundamentals with other beginning students. This series fills quickly so sign up soon. For more information and registration, go to Beginner Power Yoga.
Classes ·
New students often wonder, “Can I attend a multi-level class if I am a beginner?” Yes! Our classes contain students of all levels and our teachers always give modifications for more difficult poses. Just show up with a positive attitude and a willingness to learn!!
Private Lessons ·
Private lessons are the best way to learn the postures and create a solid power yoga practice. Inquire in the studio to set up your appointment.