MAY 2008

 "to find the best version of myself"

· Beginner Workshop
· Free Beginner Class
· Memorial Day/Summer Schedule
·YS Birthday Toast
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Bootcamp Wheels


 

Flipped Dog - Pose of the Month

 

 Ashlie & Baby McGill (due in 3 weeks!)

 
 

Amanda & Angela at Bootcamp in Montana

Join Janie for the Baptiste Power Vinyasa Yoga Foundations Workshop designed for beginners, students new to Power Flow Yoga or current students looking to deepen their practice. You will learn the basic alignment and form of the Baptiste Power Vinyasa Yoga practice as well as helpful breathing techniques that inspire and empower you on and off your mat. Through demonstration, discussion, hands-on adjustments, and guided practice, we will provide you with a solid foundation of this dynamic style of yoga so that you will feel comfortable in our regular classes. Join us before summer starts - you deserve to start TODAY!

Saturday, June 14                                                                           
1:30 - 3:30pm - $50                                                                         
                                                                                                               
MORE INFO & REGISTRATION
 

Join Janie for a free, drop in Power Yoga Beginner class. If you have friends that are interested in trying our practice, tell them about this free class. Janie will introduce the practice through sun salutations, breath work and a break down of some of the most common postures.

Tuesday, June 3
8pm · FREE
 

Memorial Day Schedule:
• Friday: regular schedule (6am & 6pm)
• Saturday: 90 min Power Flow with Sam at 10am
• Sunday: 4pm Power Flow with Sam
• Monday: 90 min Power Flow with Janie at 10am (assisted by Carrie)
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Summer Schedule:
• Mondays: 6:30pm will be Power Flow with Angela (instead of Budokon)
• Sundays: 4:00pm will be 90 min Power Flow with Angela
• Sundays: Power Yoga Basics at 10:30am is canceled

CHANGES START JUNE 1st.

YS ONLINE SCHEDULE
 

On Thursday, May 15th, YogaSport turned FOUR!  We celebrated at the studio with decorations, music,  goodie bags and cake!  If you missed our celebration, don't worry, we are having another!  Like last year, we will have a YS Birthday Toast at the Gingerman Pub in Uptown on Saturday, May 31st at 2pm.  Join your fellow yoginis off the mat and enjoy a cold drink in the sun! 

On Saturday night, our yogini friend, Amanda of The Dresden Dolls, will be performing at the Palladium Ballroom. We have all met Amanda at Baptiste Teacher Trainings and love her infectious spirit.  Join your instructors for the concert at 8:30pm. 
 

Saturday, May 31st
2pm - Gingerman Pub - YS Birthday Toast
8:30pm - Dresden Dolls Concert at the Palladium Ballroom (click to purchase tix)

AMANDA PALMER INFO

DRESDEN DOLLS INFO