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PURCHASE CLASSES

PLEASE NOTE:
Bring an empty stomach, large towel, water and a yoga mat. The room is heated and you will sweat so dress accordingly!! Water, mat & towel rentals are available at the studio.

Our beautiful instructor Ashlie and her husband Adam McGill are proud to announce the birth of their son, Henry Ernest. We miss you Ashlie and cannot wait for your return!

Click for a step-by-step. We will practice Toe Pose in every Power Flow class in July 2008!

"Angela, great class last night! I left so sweaty and feeling so good. I have figured out why I like your classes so much. You provide a great balance of spiritual/philosophical motivation and real-world humor and honesty. I love it." - Andy D.