Name: Shea Thielemann

Nickname: My family calls me ‘Shea-Bird’ and coworkers call me ‘Shea-nia’ (both because I like break out in song)


Day Job: Licensed Professional Counselor

How long have you have been practicing at YS? 4 months – I attended my first yoga class this August


What is your favorite YS workshop or class? I’m still discovering what YS has to offer, but so far I like it all!


Name one thing you consider yourself to be very good at: karaoke

What’s the number one yoga pose you just love to practice? half pigeon, my hips crave it now!

Why did you start practicing yoga? to care for myself and my body in light of my profession.

Who inspires you the most and why? I am continually inspired by my siblings. I am quite a bit older than both my brother and sister, but continue to learn from them and feel inspired by watching them walk their own paths. Not to mention, they are both hilarious.

What do you just love about YogaSport? I have appreciated how welcoming the staff has been. I was so intimidated to try yoga for the first time, and have been thankful for how the staff has put my fears to rest.

What’s your guilty pleasure? all shows related to ‘The Bachelor’ franchise

Furthest city traveled: Istanbul, Turkey

What is one thing we don’t know about you that would surprise us? I have lived as an illegal alien.

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